← Back to Learn

Intermediate

Why Pros Play Soft: The Case for the Kitchen Game

Why pro pickleball players dink instead of bang, and how to build soft-game habits when your regular group is all power hitters.

Watch any televised pro match and the pattern is obvious: long, patient dink rallies at the non-volley zone line, occasionally broken by a single decisive put-away. Then you go to your local court and it’s wall-to-wall power hitting. So which is actually “real” pickleball?

Both are — but only one of them wins consistently at a high level, and it’s not the power game.

The physics behind the soft game

The non-volley zone (“the kitchen”) is exactly 7 feet from the net on each side. At that distance, a hard-driven ball gives your opponent very little time to react — but it also gives you very little margin for error, and a ball hit too hard often sails long or gets easily attacked by a well-positioned opponent. A soft dink, by contrast, has to clear the net and drop into a shrinking window before the kitchen line. It forces your opponent to hit up on the ball, which is the shot that actually creates attackable pop-ups.

In other words: bangers create opportunities for their opponents almost as often as they create winners for themselves. Soft, controlled play removes that opportunity entirely — there’s no pace to redirect, and no high ball to attack.

Why it matters more as you improve

At beginner levels, power often wins simply because return skills haven’t caught up yet. As players improve, the ability to consistently return hard shots improves too — and power alone stops being a reliable strategy. Patient, positionally sound dinking becomes the higher-percentage path to winning points, which is exactly why it dominates at the pro level.

How to introduce a soft game when your group is all bangers

If your regular sessions are dominated by ex-badminton or ex-tennis players who only know how to drive the ball, you don’t need to convert the whole group — you just need a few habits of your own:

  1. Practice dinking with a partner before open play, even for five minutes. Soft-game touch is a separate skill from power hitting and needs its own reps.
  2. Reset, don’t match pace. When someone drives the ball at you, your first instinct should be to absorb the pace and drop it softly back into the kitchen, not to drive it back harder.
  3. Get to the kitchen line early and stay there. A huge amount of the power-vs-soft dynamic comes down to court position — players stuck at the baseline are forced into defensive, reactive shots.
  4. Look for the pop-up, then attack once. You don’t need ten soft shots in a row — you need enough patience to get one ball you can put away decisively.

You don’t have to abandon power entirely — a well-timed drive still has its place. But if your only tool is pace, you’ll plateau fast. The players who keep improving are the ones who learn when to slow the ball down, not just how to speed it up.

Want help building your soft game one-on-one?

Browse Featured Coaches